![]() ![]() And because it sits atop your desk, it adds a little extra desk height even when it's in the "down" position. However, a desk riser or standing desk converter will likely have less usable workspace area than a full-fledged desk, something to consider if you want to, say, spread out with multiple monitors. The benefit with a standing desk converter is that you get to leverage the furniture you already own (which may have drawers and other storage options you like) and potentially save some money: Risers tend to be cheaper than standalone standing desks. A mechanical or motorized riser can sit on top of your desk and raise or lower to give you the desired sit-stand options. If you already own a desk, you don't necessarily need to replace it with a new desk. That's why most experts recommend starting slowly as you add standing into your work day and switching back and forth between sitting and standing throughout the day. Of course, too much standing can be hard on the feet, and it's important to keep good posture while you're upright. You're not likely to burn many calories, so don't look upon this as a weight-loss tool (unless you add an under-desk treadmill to the mix), but standing can help reduce neck and shoulder pain and even return blood-sugar levels to normal more quickly compared with sitting at a standard desk. Thus, the key benefit to using a standing desk is a simple one: less sitting. According to at least one study, long hours of sitting are linked to higher risks of cancer, cardiovascular disease, diabetes, obesity and straight-up "premature death." Health benefits of using a standing deskĪs noted above, sitting for long periods can be detrimental to your health. My selections are based on a number of specs, including user ratings, professional reviews, product reputation, price point and, where possible, personal experience. And there are even models designed with gamers in mind.īelow I've rounded up some of the top picks for best standing desk from these and other categories. You can get a riser that converts your existing desk to a sit-stand setup. You can get something compact for tight spaces or something L-shaped with tons of work surface. You can get a fully motorized standing desk model with multiple memory settings. When I'm in a standing position, I like to sway a little bit, move my hips and basically just fidget on my feet - a great way to get the blood moving while staying productive.Īnd here's good news: We've got recommendations for the best standing desk for every need and budget. ![]() I've used one for years, typically switching positions every 45 minutes or so. A standing desk lets you alternate between butt and feet, the better to keep your limbs loose and body active. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |